Відео

I have really poor collagen, my earlobes flop back and forth like mud flaps. It's disgusting and embarrassing.

Dr Li, thank you, circulation in my right leg with a replaced knee some 15 years ago is generally excellent except when I wake up in the morning, then it tingles and clearly has some circulation issues in the last year, I am 79, walk 1 to 2 miles a day, do some yoga in the morning, have been a vegetarian since my 20s then vegan these past 10 years, smoked in my 20s but ran marathons in my 30s distance biking (200 miles in a weekend) in my 40s with children. No prescriptions. Anything I can do for that right leg a bit of scoliosis so right knee was damaged running marathons.

Is there something wrong with Stevia?

I cannot think off hand when have I ever seen water in a glass bottle...that sounds like mission almost impossible😐

What’s wrong with stevia?

Dr li I have been taking lisinopril for hypertension. I’d like to be able to start eating grapefruit again since I’m not taking the Stanton that I was taking before. Is it possible to start doing so now?

Thank you Dr. Li I am 52 and my skin looks like I am in my late 60’s as far as elasticity. I eat everything you said except the skate wing I will keep trying G to improve my skin, thank you for all you amazing advice

Dont we need the minerals in salt .not table salt but pink salt or sea salt

I start to get uti symptoms when i drink tea:(

The blue zone people don't have to go to work every day.Sit at a conference table with other people.When you have gas from the beans not good.They also don't sit in cubicles next to other people either

Thanks for the information.

Q. share some more Indian Asian raw fruits for better for loss of urge of passing stool but passing stool again and again , during frequent urination , huge underweight issues please 45 Kgs below the BMI SIBO ISSUES

nattokinase?

I just watched another video on UA-cam about oatmeal 🥣 and how it’s not good because of a chemical in it that causes health problems 😮

I have neuropathy due to a spinal cord injury, and have very little feeling in my feet where it affects my balance too. I really need help with getting my feeling back.

So many words. The title says it is about 5 drinks, maybe get right to that and add all the medical background afterwards for those who are interested. Edit: 27 minutes later, still waiting for drink number 3. I give up.

Would my bladder problems be able to be reversed.? I self medicated with ketimine to cure my bi polar, depresion and adhd. The therapy seems to have worked and I am now able to live a proper life but the down side is the bladder problems. I am a horticulrist, I grow my own food and herbs and also learning medicinal aspectects of plants.

Are you saying vaping is worse than cigarettes?

Great video..

Doctors don't really know anything about nutrition. Their specialty is prescription drugs.

Can't you just drink pickle juice?

Dr how can l help myself l have ulcers for years l am on medication for stomach ulcers l was put on medication at the age of 20 l am 72 now Can you please help me 😊

Do Not get a flue shot

get to it we didnt need any of that junk

2 hours. Just give us the 6.

46 minutes. Just tell me the fuck what it is, then tell me why. Don't drone on for 46 minutes. Be respectful of other people's time.

Thank you very very much Dr William for this very important information about what kind of food is good for us we really appreciated very much have a wonderful day and God bless you🙏

You should never advocate flu jabs it is more wise to teach people to work on their own immune system

Dr. Li, Please tell us what kind of collagen supplements that you recommend.

Can you make a video about the LYMPHATIC system please.🙏🏻

Can you do a video about FASCIAS? Are they made of collagen? 🙏🏻

Thanks Dr. professional explained.

Thanks, Dr Li, for giving the great background on those of us “bendy” folks with Ehlers Danlos Syndrome. It validating to have more doctors recognize this condition. I love your content, too-always relevant and easy to understand!

Thanks Dr. Li for these informations, but, I can't seem to be a le to download the free download of the budget friendly recipe, kindly assist please, thanks.

Saturated fats are far better than unsaturated [especially PUFAs (PolyUnsaturated Fats)]. Get Dr. Joseph Mercola's free email every day: MUCH great information. Also, natural, unprocessed Salt is actually GOOD for you: we NEED salt (not processed, added salts).

I love learning the how and the why of something and not just "do this to avoid that"

Why do you have to make juice out of the watermelon? Why can’t you just eat the watermelon?

I don't focus on a couple of meals , I already gain 1 kg. CRAZY.!!😮😮😪

Or gazpacho! To which if you make it in a blender, you can add lots of other things like herbs, parsley, etc.

What about apple cider vinegar supplements? Like in pill form?

First challenge to stop eating dessert at 10pm and next to get to bed by 11pm😅.

Hi Dr LI tqsm for your simple n easy to follow information ❤ your excellent video actually l had my dinner at 9pm n I drink water with a small dach of salt next morning after half an hour 1tablet Plendil felodipine Break my fast at 1pm Am l on the right way to eat Sorry for troubling

I just spoke with someone Sunday and they told me they had arthritis. Now here comes Dr Li to break it down with food as medicine. I am excited to pass this information to her hopefully she will receive it with the same excitement. Thank you Dr. Li!!🍓🍳🐟🍋🦴

The egg came first, followed by the chicken

❤❤❤ ❤❤❤ ❤❤❤ ❤❤

Nigella sativa oil ( Black seed oil) restores hormonal levels and endocrine signals among thyroid, ovarian, and uterine tissues of females.

Coffee ☕️ came from the Arabs. They found beans from bushes and roasted them on the fire. The Arabs found them in the desert, and that's where coffee started. Cindy yum

You want LOTS of animal fat! And clean MCT oil/caprylic 8 or 10 oil gives the ketones needed to burn fat. I started taking a tablespoon at night before sleep and belly fat FINALLY started melting. We also cook with it, as well as Kerry Gold butter and pure 100% olive oil from Greece. We get our meat from a farmer who pasture-raises the animals and they’re grass-fed. This makes them high in Omega 3, Vitamins A,B,D,E,K. Vitamin K is critical for heart health. The farmer shares his story on his website and he has shared with me in person what he eats on a daily basis. Beef, pork, bacon, hard cheeses, drinks heavy whipping cream, and a few berries sometimes. He eats an equal amount of pasture-raised grass-fed butter with every bite of meat. He eats several truly free roaming chicken eggs every day. We get eggs from him. They’re a beautiful orange color of truly natural eggs. He’s been eating like this for 4 years. Before he started eating like that☝🏼, he was diabetic, his triglycerides were off the chart, his blood pressure was high. He felt tired and was in pain all the time. He has lost 100+ pounds and all his numbers are in the low to mid-optimal range. We started eating like this around 5 weeks ago. We’ve lost weight, body pain has vanished, we have more energy and strength. Our skin has cleared and looks beautiful. We’re in our 60’s. We thought we were done before learning about the carnivore lifestyle, the need for lots of animal fats, and the toxicity in plant foods and seed oils. Fat is critical, not just for the body but also for the brain. There are lots of doctors doing vids about healing dementia with butter. Harvard doctors are explaining how lots of the right fats heal dementia and relieve anxiety. Kerry Gold butter is the only pasture-raised grass-fed butter we’ve been able to find in grocery stores. I’m on the hunt for a local farmer that offers it. I watched a vid yesterday where the doctor said to have a day of eating just lots of butter. We also top eggs with some organic FULL FAT Greek yogurt. Greek yogurt, olive oil and MCT oil help with the constipation issue that can happen with eating carnivore. One of our neighbor friends went carnivore 7 weeks before we started. She had already lost 16 pounds and her numbers were perfect. We make Dr Berg’s fat bombs…delish. And there are carnivore ice cream recipes. The easiest is egg yolks and heavy whipping cream. Also delish! We also eat OMAD…one meal a day. If we eat before noon, we might have a snack of meat and cheese roll-ups or a fat bomb around 5’ish. We’re getting much better sleep now, too. I love learning in the past couple of days that coffee grows telomeres. So we have our morning coffee with heavy whipping cream and a little monkfruit which doesn’t raise blood sugar.👍🏼

How about goat or sheep yogurt?

Make a video for skinny people (for gain weight)